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OUR FACULTY

Pornpen
Founder

Pornpen has been travelling and teaching workshops in Asia for year.

Pornpen runs teacher training courses and professional development programs for yoga teachers and appears as a guest teacher TTC courses.

Her greatest achievement is giving advise on assisting yogis the healing potential of asana.

The work she enjoys the most is to lead Yogis to understand their own bodies and minds and help them to improve the most of their own practice and avoid the pitfalls.



She considers yoga is a therapy as regular yoga practice can help alleviating stress and postural anomalies. Many of the recurring injuries from yoga practice can be alleviated by simple modifications on alignment. Compression and over stretching in particular poses leads to soft tissue injuries. By finding supportive alignment many of these pitfalls can be avoided and the injury can be healed. It happens that yoga postures are inappropriate when the soft tissue is getting injured. Modification is required to get the desired effect individualy.

Pornpen has been practicing Yoga from the age of eighteen. She has worked as a Yoga Teacher and Teacher Trainer internationally in Thailand , Sri Lanka , Vietnam, Nepal and India. Pornpen teaches on her own interpretation of Astanga Yoga which she calls the concentrated Style. This is a comfortable and easy approach that emphasizes core strengthening and avoids compression. She has trained many students from all over the world in workshops and individually. Pornpen spends most of her specialty in mapping the body to explain the individual needs and prescribing asana for realignment to enhance energy and inprove posture & spine, She now teaches as a guest teacher at Sawasdeeyoga.

Master of Sawasdee Yoga.

Kapil

He is a dedicated yoga practitioner for years and an experienced Yoga teacher. His journey of Yoga started when he was in the University.

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Kapil
Masters

Amit Karki

Yoga and meditation has been a part of Amit's life for over 4 years and his practice has helped him grow stronger, more flexible and fearless, both on and off the mat.

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Amit Karki
Master

Pornpen

Pornpen has been travelling and teaching workshops in Asia for year. Pornpen runs teacher training courses and professional development programs for yoga teachers and appears as a guest teacher TTC courses.

Read More
Pornpen
Master