100 hours yoga teacher training course offers a basic knowledge of Yoga teacher training, theoretically and practically. It offers hands-on training program that includes all the important elements of yoga i.e. Asanas, Pranayama, Practical Anatomy, Adjustment, Alignment, Mantra Chanting, Meditation and other Traditional Yoga Techniques. This course is for anyone who has desire for self-knowledge and deepening the yogic techniques. Whether you are a regular yoga practitioner or not, the Teacher Training Course will provide you with a basic fundamental knowledge of Yoga. Students will develop the skills to improve their own personal practice.
The 100 hours Pre-Yoga Teacher Training Course in Thailand(Pre-TTC) is part of the 200hr TTC offered at Sawasdee Yoga School in Chiengmai Thailand and Rishikesh India.
This short term yoga course is for students who do not have the time to complete the 200hr course in the traditional four weeks, instead, Sawasdee yoga offers you the opportunity to complete the 200 hours TTC in two sections. These two sections must be completed within the year of commencement and the certificate will be awarded to the student once all of the required hours, assignments and examinations are successfully completed.